If you’ve been taking care of your gums recently, you may be wondering how long it will take before your gums are as healthy as possible. While reversing the effects of gum disease is possible, it takes time, regular visits to your dentist, and a little bit of discipline when it comes to your oral […]
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Coconut oil pulling is popular among many people. It was developed in India and has become very popular in other parts of the world as well. The practice involves swishing a tablespoon of coconut oil around your mouth for 10-20 minutes to cleanse your teeth and gums. But the question stands, is coconut oil pulling […]